FBFastBreak

Lose weight with 16:8 fasting

Start 16:8 in seconds. No account, no ads, no clutter. Just a clean timer that actually helps.

Personal plan, calories and steps counter

The hardest part of fasting isn't the hunger. It's the waiting. FastBreak just tells you when your window opens. No counting, no logging. 16 hours. Then whatever you want. #intermittentfasting #fasting #fastingjourney #ohnepause #iosapp

I've started a 16 hour fast about thirty times. Finished it twice. Never because I was starving. I just lost track. Ate at hour thirteen without even noticing. So here's what I use now: - Food scanner - point at the plate, it's logged - A coach that actually a

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I put it off for two years because I thought fasting meant starving. I eat more now than I used to.

The intermittent fasting tracker that disappears into your routine!

The hardest part of fasting isn't the hunger. It's the waiting.

FastBreak just tells you when your window opens. No counting, no logging. 16 hours. Then whatever you want.

Nine at night was the hardest part. Turns out it was never willpower.

It is not less food. It is when.

You are not eating less. You are eating in a window. That is the whole difference, and it is the part nobody explains. FastBreak keeps the window and the hours in front of you, so you stop guessing how much is left. Start free.

The hardest part was never the hunger. It's the waiting. FastBreak tells you the second your window opens.